How Much Water Should You Drink A Day?

Most people will respond to this by citing “the 8×8 rule,” saying you...


5 Reasons iHydrate is King of the Water Tracker Apps

Increasing your water intake level has been proven to have great effects on...


Four tips for a healthier 2016 from Rocking Horse health center

Cleveland Cavaliers power forward LeBron James was recently asked if he had any...


USSSA Presents the iHydrate App In Inaugural Cure Bowl

iHydrate, CureBowl 2015 USSSA is proud to be involved in the Cure Bowl —...